WHAT DO WE STAND FOR?

A healthy mind in a healthy body, is a slogan that perfectly sums up what IN YOUR STRENGTH stands for. We believe that everybody is capable of great things, that is, if your body and mind are in optimal condition. Through our broad background and education, we are sure we can help you become a stronger person; mentally as well as physically. 

 

Sander and Chris are the founders of IN YOUR STRENGTH. Both have years of experience in the field of exercise, coaching and nutrition. Sander has his main focus on training and coaching and Chris focusses on nutrition, group training and reiki

Experience and education

• Applied psychology/coaching
• Nutritionist
• Movement sciences
• Master in behavioural problems/coaching
• Aerobic World training
• Les Mills training: Bodyjam, Bodypump, Bodyattack, Bodycombat, Sh’bam, Bodybalance
• Pilates modules
• Reiki 1 & 2
• Fear of failure trainer
• Bachelor in the English language (highschool teacher of English)
• Royal Armed Forces Academy Bachelor in war sciences.
• Bachelor in arts (primary school teacher)
 

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